Philosophy
Dhyana
Dhyānaध्यान· dhee-YAH-nahmeditation
Dhyana is the seventh limb of yoga: meditation, an unbroken, effortless flow of attention toward a single object.
Dhyāna comes from the root dhyai, 'to contemplate, meditate upon, or reflect deeply.' It names sustained contemplation — the mind resting on its object not in flashes but as a continuous current of attention, deeper and more settled than ordinary discursive thinking.
As the seventh limb, dhyāna is meditation: the unbroken flow of attention toward a single object that concentration has prepared. Where dhāraṇā repeatedly gathers a wandering mind, in dhyāna the attention no longer scatters — it streams steadily toward its focus, like oil poured in an unbroken thread.
Patañjali defines dhyāna in the third chapter of the Yoga Sūtras, at 3.2, as the continuous, one-pointed flow of the mind toward the object held in dhāraṇā. Together with dhāraṇā and samādhi it forms saṃyama, and it opens directly into samādhi, the eighth limb.
In practice, dhyāna is not something you can force; it arises when concentration deepens enough that returning the mind is no longer needed. The effortful catching-and-returning of dhāraṇā gives way to a quiet, absorbed steadiness in which time and self-consciousness begin to recede.
Dhyāna is often equated loosely with any 'meditation,' but in Patañjali's scheme it is a specific stage: the fruit of successful concentration, not the beginning of it. Nor is it blankness or absence of awareness — awareness is heightened and unwavering, simply undistracted.
Frequently asked questions
- Is dhyana the same as what people call meditation?
- Loosely, the English word 'meditation' covers the whole activity, including the effortful early stages. In Patañjali's precise sense, dhyāna is a specific stage — the unbroken, effortless flow of attention that arises once concentration (dhāraṇā) has matured.
- How is dhyana different from samadhi?
- In dhyāna, awareness still rests on an object with a subtle sense of the one meditating. In samādhi, absorption deepens until that separation dissolves and only the object, as it were, shines forth — the sense of a separate meditator falls away.

