Practice · Chanting & Mantra
Chanting & Mantra
Mantras are sacred sounds chanted to steady the mind. Each page gives the Sanskrit, pronunciation, meaning, source and how to practise.
- Gayatri MantraThe Gayatri Mantra is one of the most revered mantras in the Vedic tradition, a prayer to the divine light of the sun to…BeginnerUnder 10 min
- Mahamrityunjaya MantraThe Mahamrityunjaya Mantra is a revered healing and protective mantra addressed to Shiva. Chanting it — 'Om tryambakam y…BeginnerUnder 10 min
- Om (Aum) ChantingOm (Aum) is the primordial sound and most sacred mantra in yoga. Chanting it — a long, resonant 'A-U-M' dissolving into …BeginnerUnder 10 min
- So Hum Mantra MeditationSo Hum ('I am that') is a simple, calming mantra meditation practised silently with the breath: 'So' on the inhale, 'Hum…BeginnerUnder 10 min