Teachers
The teachers behind Yoga & You
Real practitioners sharing yoga rooted in India — from foundational asana and breath to philosophy and everyday well-being.
Sanjana Prasad
Yoga teacher, Yoga & You
Rohini
Yoga teacher & storyteller, Yoga & You
Rasika Sampath
Yoga teacher, Yoga & You
Hema Subramanian
Home chef & creative head, Home Cooking Show (Yoga & You collaboration)
Sanjana Sripathi
Yoga teacher
Ishwarya
Yoga teacher, Yoga & You
Joshna Ramakrishnan
Yoga teacher, Yoga & You
Pallavi Rajankar
Yoga teacher
Sandhya Balakrishnan
Yoga teacher
Shantala T Medappa
Yoga teacher, Yoga & You
Niranjani
Yoga teacher, Yoga & You
Megha
Yoga teacher, Yoga & You
Pooja Vasant
Yoga & Ayurveda teacher
Shakti Shilpa
Yoga teacher, Yoga & You
Apsara Vydyula
Yoga teacher, Yoga & You
Keerthana
Yoga teacher
Charu
Yoga teacher & psychologist
Divya
Yoga teacher, Yoga & You
Idfa Ahmed
Yoga teacher, Yoga & You
Lavina Bharwani
Yoga teacher (adults & kids)
Mansi
Yoga teacher, Yoga & You
Surya Dinkar
Yoga teacher, Yoga & You
- AR
Ayusham Raya
Yoga teacher
Dhivya Karthick
Yoga teacher
Harini
Yoga teacher
- SR
Shiva Rishi
Meditation teacher
- VV
Varsha Venkatesh
Yoga teacher