People
The people behind Yoga & You
Yoga teachers rooted in India — plus the food, Ayurveda and editorial contributors who help make the site. Everyone is credited honestly for the role they actually play.
Teachers
Real practitioners sharing yoga rooted in India — from foundational asana and breath to philosophy and everyday well-being.
Ishwarya
Yoga teacher
Sanjana Prasad
Yoga Practitioner & Educator
Rohini
Yoga teacher & storyteller, Yoga & You
Rasika Sampath
Yoga teacher · Founder, Methuselah Yoga & Life
Dhivya Karthick
Yoga teacher
- N
Niharika
Yoga teacher, Yoga & You
Sanjana Sripathi
Yoga teacher
Shantala T Medappa
Yoga teacher, Yoga & You
Joshna Ramakrishnan
Yoga teacher, Yoga & You
Keerthana
Yoga teacher
Pallavi Rajankar
Yoga teacher
- S
Saatvika
Yoga teacher, Yoga & You
Sandhya Balakrishnan
Yoga teacher
Shakti Shilpa
Yoga teacher, Yoga & You
Niranjani
Yoga teacher, Yoga & You
- AM
Ananya Mukund
Yoga teacher, Yoga & You
Megha
Yoga teacher, Yoga & You
- NL
Nora Lim
Yoga teacher, Yoga & You
Pooja Vasant
Yoga & Ayurveda teacher
- R
Ramanan
Yoga teacher, Yoga & You
- S
Sindhoora
Yoga teacher, Yoga & You
Apsara Vydyula
Yoga teacher, Yoga & You
- G
Gayatri
Yoga teacher, Yoga & You
Mansi
Yoga teacher, Yoga & You
Charu
Yoga teacher & psychologist
Idfa Ahmed
Yoga teacher, Yoga & You
Lavina Bharwani
Yoga teacher (adults & kids)
Surya Dinkar
Yoga teacher, Yoga & You
- AR
Ayusham Raya
Yoga teacher
Divya
Yoga teacher, Yoga & You
Harini
Yoga teacher
- SR
Shiva Rishi
Meditation teacher
- VV
Varsha Venkatesh
Yoga teacher
Contributors
The food, Ayurveda and other specialists whose work appears across the site.
