Practise with Niranjani
- AsanaExtended Side Angle PoseExtended Side Angle Pose (Utthita Parsvakonasana) is a fundamental standing posture that lengthens the whole s…
- AsanaIntense Side Stretch (Pyramid Pose)Parsvottanasana (Intense Side Stretch, or Pyramid Pose) is a standing pose where you fold forward over a strai…
- AsanaMountain PoseMountain Pose (Tadasana) is the foundational standing posture of yoga: you stand tall and steady with feet tog…
- AsanaTree PoseTree Pose (Vrikshasana) is a standing balance in which you root one foot down and rest the other against the i…