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India’s Yoga Legacy for Modern Life

Philosophy

Moksha

Mokṣaमोक्ष· MOHK-shahliberation, release

Moksha is liberation — freedom from the cycle of birth and death and from suffering — the ultimate goal in much of Indian philosophy.

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In yoga, the deep states of samadhi are understood as steps toward moksha: release from ignorance and the sense of a limited, separate self.

Frequently asked questions

What is moksha?
Spiritual liberation — release from suffering and from the cycle of rebirth. It is regarded as the highest aim of the yogic and broader Indian spiritual path.

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