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9 results for “Doshas”
- Ayurveda & the Three DoshasAyurveda is the traditional Indian science of life and yoga's sister discipline. It understands health as a balance of t…
- Ayurvedic Khichdi (Sattvic One-Pot Meal)Ayurvedic khichdi is a simple one-pot meal of moong dal and rice, spiced gently with cumin, coriander, turmeric and ging…
- Food Combining in Ayurveda (Viruddha Ahara)Ayurveda pays close attention not just to what you eat but to how foods combine. 'Viruddha ahara' — incompatible food co…
- Guduchi (Giloy): The Ayurvedic Immunity HerbGuduchi (Tinospora cordifolia), popularly called giloy, is a climbing herb valued in Ayurveda as a rasayana and immune t…
- Ojas, Tejas & Prana: The Three Vital EssencesOjas, tejas and prana are the three subtle essences of Ayurveda — the refined counterparts of the doshas. Ojas is vitali…
- Panchakarma: Ayurvedic Cleansing & RenewalPanchakarma ('five actions') is Ayurveda's classical deep-cleansing and rejuvenation therapy — a structured, professiona…
- The Six Tastes of Ayurvedic EatingAyurveda recognises six tastes (shad rasa) — sweet, sour, salty, pungent, bitter and astringent — and teaches that inclu…
- What Are the Three Doshas in Ayurveda?The three doshas are the bio-energies of Ayurveda, yoga's sister science: Vata (air and space), Pitta (fire and water) a…
- DoshaIn Ayurveda, the doshas are three bio-energies — Vata, Pitta and Kapha — whose balance shapes each person's constitution…