Concept
Om
Oṃॐ· OHM (a-u-m)the primordial sound
Om (Aum) is the primordial sound and most sacred mantra in yoga, chanted to represent the essence of the universe and to centre the mind.
Written as ॐ, it is often chanted at the start and end of practice. Its three sounds — a, u, m — are said to encompass creation, sustenance and dissolution.
Frequently asked questions
- What does Om mean?
- Om (Aum) is considered the primordial vibration of the universe. Chanting it is a way to centre the mind and connect with a sense of wholeness.