Subtle body
Chakra
Cakraचक्र· CHUK-rahwheel, disc
A chakra is an energy centre in the subtle body, traditionally described as a spinning wheel of prana along the spine.
Classical Hatha texts most often describe seven main chakras, from the base of the spine to the crown of the head, each associated with particular qualities and practices.
Frequently asked questions
- What are the seven chakras?
- The commonly taught seven are Muladhara (root), Svadhisthana (sacral), Manipura (navel), Anahata (heart), Vishuddha (throat), Ajna (brow) and Sahasrara (crown).