Subtle body
Kundalini
Kuṇḍalinīकुण्डलिनी· koon-dah-LEE-neecoiled one
Kundalini is a dormant spiritual energy pictured as coiled at the base of the spine, which yoga practices aim to awaken and raise.
In the Hatha and Tantra traditions, awakening kundalini and guiding it up the central channel (sushumna) through the chakras is associated with heightened awareness. It is approached with care and guidance.
Frequently asked questions
- What is kundalini energy?
- A latent spiritual energy described as coiled at the base of the spine. Yogic practices aim to awaken it and raise it through the chakras toward the crown.